Yin Yoga Class this Friday

Don’t miss this

Opportunity!

This Friday

    for a yin yoga class

Join us Friday, January 21st from 6:30 to 8:00 p.m. at The Dragonfly Sanctuary for a yin yoga class for only $12.00!

Have you ever wondered what a yin yoga class was? Now is your chance to find out. Come and see why I personally love our yin yoga class. Staying in postures, focusing on your breath to help you relax your muscles, going deep inside so that you not only benefit from stretching the deeper connective tissues, but benefit from being in the moment with what is happening in your body as it begins to relax into each pose. Experience the benefits for yourself this Friday!

Space is limited, so call Karen at 219-742-5219